In a committed relationship, your life is deeply entangled. Most likely you spend at the very least 50% or more of your time together. That’s a huge chunk of your life!
Reflecting on your time together will bring you closer by default. You will feel more like a team in life and you will be more aware of what your partner really does for you, and with you, in your life. Once you realize that you are a team you will start to act more like a team in life.
One thing to focus on would be new things that you’ve experienced together like buying your first house or going on your first vacation. These are experiences in life that you have shared together and that’s exciting.
Task: Reflect on the good moments in your life together. If you would like to focus on the bad moments that you have shared – like a death or another loss – that’s okay too. The point is you are discussing your life together and the obstacles you’ve overcome or that joy that you’ve shared.
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